The Facebook fitness group is a life saver!! Absolute game changer to keep fit and motivated, especially when life is hectic with work and children. I'm not a fan of going to the gym... I'm self conscious and to be honest haven't a clue what I'm doing 🤣 this is why I love the group so much, everything you need and want is there, in one handy place and everything is easy to find. You can do it anywhere, which is great, at home, on holiday in your garden....
I also find the variety of workouts great, If I don't have much time I can squeeze in a 20 minute workout and still know iv got a good workout in!
Sorry for the long essay but just find so many reasons why it's perfect for me!
The Facebook fitness group is a life saver!! Absolute game changer to keep fit and motivated, especially when life is hectic with work and children. I'm not a fan of going to the gym... I'm self conscious and to be honest haven't a clue what I'm doing 🤣 this is why I love the group so much, everything you need and want is there, in one handy place and everything is easy to find. You can do it anywhere, which is great, at home, on holiday in your garden....
I also find the variety of workouts great, If I don't have much time I can squeeze in a 20 minute workout and still know iv got a good workout in!
Sorry for the long essay but just find so many reasons why it's perfect for me!
ABOUT CHARLOTTEFIT
MAKING FITNESS FUN
As a professional Personal Trainer, Pre and Post Natal Exercise Specialist, Menopause Trainer and Nutrition Coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths, limitations and goals.
My coaching is not just about achieving aesthetics goals, it's also about helping you build healthy, realistic habits that will enable you to live a balanced and happy life.
Living a balanced life is key happiness. It's important to find a way to incorporate the things you enjoy while also taking care of your health. Remember, nothing looks as good as healthy feels.
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My aim is to help you develop healthy routines that are sustainable and long lasting. Unfortunately this is not where you will find a quick fix. Instead, you find a balance between health and fitness and living a happy and fulfulling lifestyle.
