The Facebook fitness group is a life saver!! Absolute game changer to keep fit and motivated, especially when life is hectic with work and children. I'm not a fan of going to the gym... I'm self conscious and to be honest haven't a clue what I'm doing 🤣 this is why I love the group so much, everything you need and want is there, in one handy place and everything is easy to find. You can do it anywhere, which is great, at home, on holiday in your garden....
I also find the variety of workouts great, If I don't have much time I can squeeze in a 20 minute workout and still know iv got a good workout in!
Sorry for the long essay but just find so many reasons why it's perfect for me!
The Facebook fitness group is a life saver!! Absolute game changer to keep fit and motivated, especially when life is hectic with work and children. I'm not a fan of going to the gym... I'm self conscious and to be honest haven't a clue what I'm doing 🤣 this is why I love the group so much, everything you need and want is there, in one handy place and everything is easy to find. You can do it anywhere, which is great, at home, on holiday in your garden....
I also find the variety of workouts great, If I don't have much time I can squeeze in a 20 minute workout and still know iv got a good workout in!
Sorry for the long essay but just find so many reasons why it's perfect for me!
INTRODUCING... FITMUMS
Come and join us for this special FITMUMS Class, suitable for all mums at least 6 weeks post natal.
​
This FIT MUMS class is ideal for mums with children of any age. It offers a personalised experience focused on strength training to enhance our entire bodies, rebuild and strengthen our core, and boost overall fitness by including cardiovascular exercises in every session. All of this is done while ensuring you all have a great time!
​
You can bring your baby along to the fitness class with you, or if you have older children, you can enroll them in a supervised play session at the fantastic facilities provided by My Little Play Place.
​
The class takes place every Wednesday from 10:15 to 11:00 AM.
​
You have the option of Pay as You Go or Class Pack choices, allowing you to benefit from block bookings (purchase a block of four classes and receive one class for free!).
​
Members of my Workout Platform enjoy a 20% discount on class fees.